Blog, Mental Health

Today I said goodbye to therapy, and now I say hello to life.

16 Mar , 2017  

I like to joke that for my 30th birthday I gave myself the gift of mental wellness, but it’s not actually a joke. I really did that.

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Mental Health, Uncategorized

On learning to live with a chronic mental health condition

4 Jan , 2017  

This wasn’t what I’d planned to write today. It is what’s on my mind, though. And this doesn’t come from a place of depression. It comes from wanting to share what I have gone through so that other people going through similar experiences will know they are not alone.