Blog, Heartsnare

Heartsnare One Year On: A Journey From Depression to Joy

27 Oct , 2017  

She asked me, “Why do you think that is? Why have you disengaged from it?” And I answered her, “I didn’t think I had.” My therapist looked back at me with her usual (somewhat vexing) patience, waiting for me to know what I already knew. “Because I love that book. And if it fails, everything […]


Blog, Mental Health

Today I said goodbye to therapy, and now I say hello to life.

16 Mar , 2017  

I like to joke that for my 30th birthday I gave myself the gift of mental wellness, but it’s not actually a joke. I really did that.


Personal Stuff

On Men in Rubber and Being Grateful I Can Run

27 Feb , 2015  

If you’ve followed my social media postings over the past week, you’ll know that I’ve been struggling with high levels of anxiety. I’ve been working pretty hard lately–something I enjoy, but it turns out my body quits before my mind does, and my stress levels can rise without me being aware. A prime example of […]

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