Blog, Mental Health

Today I said goodbye to therapy, and now I say hello to life.

16 Mar , 2017  

I like to joke that for my 30th birthday I gave myself the gift of mental wellness, but it’s not actually a joke. I really did that.


Personal Stuff

On Men in Rubber and Being Grateful I Can Run

27 Feb , 2015  

If you’ve followed my social media postings over the past week, you’ll know that I’ve been struggling with high levels of anxiety. I’ve been working pretty hard lately–something I enjoy, but it turns out my body quits before my mind does, and my stress levels can rise without me being aware. A prime example of […]

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